"Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; But eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, Stick your hands inside, pull out the core of the pain that is holding you in your past, the memories and make peace with them."
Iyanla Vanzan (via psych-facts)


Holy shit

I literally posted this less than 12 hours ago how did it get so many notes??

white/minimal blog.
"Sometimes suffering is just suffering. It doesn’t make you stronger. It doesn’t build character. It only hurts."
 Jacobs, Kate. Comfort Food. (via guideme-home)


This is how it feels to have an eating disorder.

or depression

or when you self-harm

or anxiety

Or schizophrenia



i love getting kissed on the forehead so much it’s like they’re saying “hey i’m gonna show you affection but i’m not trying to get anything out of this, i just want you to feel happy” 

it’s in words

"No, fuck you. I was worth it."
"95% of the time I feel absolutely nothing but that 5% of the time I feel everything all at once."